Weigh In record (no journal entry) for 08 March 2020
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52.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 50.22g | Prot: 82.87g | Carbs: 193.19g.
Breakfast: Pisang Goreng, Wpi 90 Whey Protein Isolate 90. Lunch: Nasi Putih, Soto Ayam. Dinner: Ayam Goreng. Snacks/Other: Cahkwe, Manggis. more...
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Gaining 2.8 kg a Week
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JourneyAnna's Weight History
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