Maggiecc37's Journal, 08 Mar 20

體脂28.4
49.6 kg Lost so far: 5.8 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2020:
665 kcal Fat: 28.97g | Prot: 23.96g | Carbs: 78.65g.   Lunch: 福樂 自然零無糖優格, 蘋果(去皮), 芭樂, 水煮蛋, 炒杏鮑菇, 四季豆, 炒高麗菜, Costco 藍莓貝果. Dinner: Godiva 黑巧克力慕斯蛋糕. more...
65 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.5 kg a Week



     
 

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Maggiecc37's Weight History


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