Weigh In record (no journal entry) for 08 March 2020
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78.7 kg
Lost so far: 16.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 18.34g | Prot: 33.53g | Carbs: 263.80g.
Breakfast: Tape Singkong. Lunch: Finna Sambal Terasi Uleg, Sawi Dimasak (dari Segar), Ikan Asin, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Oncom, Nasi Merah. Dinner: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Kurma, Sunpride Pisang Single. Snacks/Other: Tape Singkong. more...
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Gaining 0.4 kg a Week
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fannynoel's Weight History
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