Weigh In record (no journal entry) for 08 March 2020
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51 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 16.88g | Prot: 85.75g | Carbs: 129.50g.
Breakfast: Susu Coklat (Rendah Lemak ), Morin Selai Strawberry, Roti Gandum. Lunch: Siomay, Dimsum, ABC Saus Sambal , So Good Sozzis Ayam. Dinner: ABC Saus Sambal , Semangka, Kem Chicks Sayur Toge, Telur Rebus, So Good Bakso Ikan Kuah. Snacks/Other: Fitbar Chocolate. more...
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Losing 0.2 kg a Week
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SINTIA SARAH's Weight History
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