Weigh In record (no journal entry) for 07 March 2020
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61.7 kg
Lost so far: 35.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 57.10g | Prot: 51.72g | Carbs: 65.95g.
Breakfast: Frimesa Toucinho em Cubo, Hershey's Special Dark 60% Café, Nestlé Aveia em Flocos (10g), Banana Caturra, Mamão, Itambé Leite em Pó Integral. Lunch: Ovo, Frimesa Toucinho em Cubo, Queijo Mozzarella, Pepino (Descascado), Carne de Porco da Paleta Assada. Dinner: Coco. more...
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Losing 3.5 kg a Week
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Roflor199's Weight History
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