herlianyani's Journal, 08 Mar 20

Weigh In record (no journal entry) for 08 March 2020
60.4 kg Lost so far: 0.9 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2020:
608 kcal Fat: 19.38g | Prot: 11.05g | Carbs: 99.25g.   Lunch: Safari Cokelat Compound Butir, Nutrijell Jelly Powder Coklat. Dinner: Pepsi Pepsi Blue, KFC French Fries (Regular), KFC Burger Ayam (Colonel's Burger). more...
1453 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.4 kg a Week



     
 

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herlianyani's Weight History


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