Weigh In record (no journal entry) for 08 March 2020
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51.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 36.01g | Prot: 32.47g | Carbs: 38.09g.
Breakfast: Crackers, Indocafe White Coffee. Lunch: Boiled Egg, Sardines with Tomato-Based Sauce (Mixture), Lettuce, Tomatoes. Dinner: Coconut Water, Coconut Meat. more...
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Losing 3.5 kg a Week
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rosy_trifosa's Weight History
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