Weigh In record (no journal entry) for 08 March 2020
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89.4 kg
Lost so far: 2.4 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 50.14g | Prot: 60.16g | Carbs: 157.04g.
Breakfast: Herbalife Shake Chocomint, Herbalife F3 Personalized Protein Powder. Lunch: Nasi Lemak, Fish Fillet Entree (Battered or Breaded and Fried) , Regal Marie. Dinner: Nasi Lemak, Fish Fillet Entree (Battered or Breaded and Fried) . more...
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Losing 0.2 kg a Week
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kizi2916's Weight History
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