yuvensa's Journal, 08 Mar 20

Weigh In record (no journal entry) for 08 March 2020

83 kg Lost so far: 0 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2020:

339 kcal

Fat: 14.93g | Prot: 32.58g | Carbs: 20.26g. Lunch: Ikan Mujair Goreng, Nasi Putih, Tahu Goreng. more...

2414 kcal

Exercise: Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week


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yuvensa's Weight History