Weigh In record (no journal entry) for 07 March 2020
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166.1 kg
Lost so far: 23.0 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 77.17g | Prot: 95.14g | Carbs: 139.13g.
Breakfast: Trader Joe's Brown Cage Free Eggs (Large). Lunch: Au Jus Roast Beef Submarine Sandwich on Roll. Dinner: Totino's Classic Pepperoni Pizza. more...
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Losing 0.6 kg a Week
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