Weigh In record (no journal entry) for 08 March 2020
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81.2 kg
Lost so far: 7.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 60.46g | Prot: 40.87g | Carbs: 87.15g.
Breakfast: Кофе, Сыр Мраморный Сыр, Яичный Омлет. Lunch: Красные Помидоры (Консервированные), Чай, Подсолнечное Масло, Лук, Помидоры, Курица Вареная. Dinner: Incomlac Jlc Кефир, Свекла Вареная. Snacks/Other: Mirel Торт "Прага", Arla Твороженный Сыр. more...
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2490 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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hellyeee's Weight History
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