Weigh In record (no journal entry) for 08 March 2020
|
70.1 kg
Lost so far: 1.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1658 kcal
|
Fat: 68.85g | Prot: 84.86g | Carbs: 100.91g.
Breakfast: Esselunga Top Miele, WHY Perfect Cream Nocciola, Mulino Bianco Pancarrè Integrale. Lunch: Cameo Crema Catalana, Prosecco, Filetto di Manzo (Magro, Tagliato con 0,5 cm di Grasso), Pane Bianco, Asiago, Parma Coppa, Parma Prosciutto Crudo, Dal Salumiere Pancetta Coppata, La Bottega del Gusto Salame Milano. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
profilo3's Weight History
|