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Awal aku Berkomitmen Hidup Sehat
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1062 kcal
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Fat: 41.55g | Prot: 26.85g | Carbs: 148.74g.
Breakfast: Pop Mie Rasa Baso, Roti Jala. Lunch: Semangka, Kerupuk Makanan Ringan, Pie Susu. more...
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steady weight
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