Weigh In record (no journal entry) for 08 March 2020
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83.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 9.54g | Prot: 37.78g | Carbs: 42.55g.
Breakfast: Pisang. Lunch: Tempe Orek, Ikan Tuna. more...
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Losing 2.1 kg a Week
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ardikusuma's Weight History
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