tiararamadanti's Journal, 08 Mar 20

Weigh In record (no journal entry) for 08 March 2020
57.9 kg Lost so far: 3.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2020:
1759 kcal Fat: 53.29g | Prot: 66.50g | Carbs: 247.86g.   Lunch: Sambal Goreng, Kerupuk Beras, Tahu Goreng, Nasi Putih (Butir-Sedang, Dimasak), Keripik Singkong, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Kue Bugis, Sambal Goreng, Bubur Ayam, Bihun Goreng, Nasi Putih (Butir-Sedang, Dimasak). more...
Losing 0.1 kg a Week

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tiararamadanti's Weight History


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