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Alhamdulillah semoga bisa konsisten
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67.8 kg
Lost so far: 4.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 21.11g | Prot: 23.37g | Carbs: 88.00g.
Breakfast: Pisang, Cimory Yogurt Stroberi, Pisang. Lunch: Tumis Buncis, Kembang Kol Dimasak (dari Segar), Mentimun (Kupas), Telur Rebus, ABC Saus Sambal , Kobe Boncabe, Kecambah, Telur Puyuh, Mama Suka Rumput Laut Kering Panggang (Nori) Pedas. Dinner: Cimory Yogurt Stroberi. more...
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Losing 1.4 kg a Week
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deprilie's Weight History
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