Weigh In record (no journal entry) for 08 March 2020
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69.7 kg
Lost so far: 10.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 34.62g | Prot: 22.81g | Carbs: 55.68g.
Breakfast: Coffee, Sugar, Half and Half Cream. Lunch: Avocados, Radish, Chicken Thigh, Instant White Rice. more...
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Gaining 0.5 kg a Week
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polinskyyy's Weight History
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