Weigh In record (no journal entry) for 08 March 2020
|
64.3 kg
Lost so far: 4.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1573 kcal
|
Fat: 20.70g | Prot: 37.19g | Carbs: 319.75g.
Breakfast: Myrtilles, Bjorg Lait d'amande sans Sucres Ajoutés, Banane, Quaker Flocons d'avoine (40g), Prunes. Lunch: Endive, Pomme, Barilla Pâtes sans Gluten, Oranges. Dinner: Barilla Pâtes sans Gluten , Poireaux, Carrefour Yaourt Soja, Carrefour Yaourt Soja, Carrefour Amandes . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gwladys79's Weight History
|