Weigh In record (no journal entry) for 08 March 2020
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71.4 kg
Lost so far: 46.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 40.66g | Prot: 54.54g | Carbs: 38.98g.
Lunch: Pingo Doce Bolacha de Canela, Iglo Esparregado, Brócolos Cozidos (de Bróculos Frescos), Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Iglo Esparregado, Brócolos Cozidos (de Bróculos Frescos), Bife ou Costeleta de Porco. more...
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Losing 0.4 kg a Week
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alexandrasc's Weight History
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