Weigh In record (no journal entry) for 09 March 2020
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 40.57g | Prot: 80.44g | Carbs: 106.61g.
Breakfast: Apel, Silver Queen Coklat, Nasi Merah, Daging Ayam (Panggang, Bakar, Dimasak), Cap Cay Kuah. Lunch: Terong Balado, Dada Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Merah. more...
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Losing 2.0 kg a Week
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tesaloen❤'s Weight History
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