Weigh In record (no journal entry) for 09 March 2020
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61 kg
Lost so far: 29 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 67.13g | Prot: 39.19g | Carbs: 141.52g.
Breakfast: Morin Selai Kacang, Sari Roti Roti Tawar Gandum (2). Lunch: Semangka, Alpukat. Dinner: Sayur Lodeh, Nasi Putih, Tempe Goreng. Snacks/Other: Fitbar Chocolate. more...
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Losing 0.3 kg a Week
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Vivi ELnesha's Weight History
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