Angelin-'s Journal, 09 Mar 20

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Weigh In record (no journal entry) for 09 March 2020

52.1 kg Lost so far: 5.5 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:

1420 kcal

Fat: 59.32g | Prot: 68.16g | Carbs: 157.42g. Lunch: Sunco Minyak Goreng, Sohun, GaGa Sardines Tomato & Chili Sauce, Kecambah. Dinner: Tahu Isi. Snacks/Other: Yakult Yakult. more...

1304 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Angelin-'s Weight History

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Angelin-'s Journal, 09 Mar 20

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Angelin-'s Weight History