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56.95公斤，26%。
血糖94，昨晚睡前量92
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57 kg
Lost so far: 12.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 76.63g | Prot: 101.73g | Carbs: 81.75g.
Lunch: 瑪芝瑞拉切片乾酪（總統牌）, 萬家香 和風沙拉醬, 毛豆仁（龍鳳含纖維）, 卜蜂 輕食沙拉胸, 半甜巧克力豆, 加利福尼亞杏仁粉, Hershey's 無糖可可粉（含纖維）, 無糖豆漿, 桂格低脂奶粉, 乳清蛋白（御松田）, NOW 洋車前子粉, 雞蛋, 安佳 鮮奶油. Dinner: 卜蜂 輕食沙拉胸, 番茄炒蛋, 炒青菜, 毛豆仁（龍鳳含纖維）. more...
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Gaining 0.2 kg a Week
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