Weigh In record (no journal entry) for 08 March 2020
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 22.02g | Prot: 75.03g | Carbs: 47.00g.
Lunch: Tempe, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Bakso Ayam. more...
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Gaining 0.4 kg a Week
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Natalia Azzahra's Weight History
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