Weigh In record (no journal entry) for 09 March 2020
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95 kg
Lost so far: 13 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 58.41g | Prot: 70.55g | Carbs: 215.90g.
Breakfast: Roti, Klepon, Pastel, Kue Lumpur. Lunch: Lontong, Kerupuk Beras, Rujak Cingur. Dinner: KFC Mocha Float, KFC Chicken Breast Original Recipe, Nasi Putih. more...
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Losing 0.7 kg a Week
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Mutiara wpu's Weight History
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