Weigh In record (no journal entry) for 09 March 2020
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72.6 kg
Lost so far: 7.8 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 12.76g | Prot: 11.48g | Carbs: 54.20g.
Breakfast: Рис Вареный, Соевый Соус, Огурец (с Кожурой), Сосиска, Нескафе Капучино, Вода. more...
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steady weight
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