Weigh In record (no journal entry) for 12 April 2013
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74.3 kg
Lost so far: 4.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 26.54g | Prot: 42.66g | Carbs: 72.46g.
Breakfast: Lowfat All Natural Plain Yoghurt. Lunch: Blue Cheese, Oranges, Whole Wheat Bread, Dry Roasted Salted Peanuts, Meatless Deli Salami. more...
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Losing 0.2 kg a Week
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Kevinlyfellow's Weight History
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