inapersson11's Journal, 09 Mar 20

Weigh In record (no journal entry) for 09 March 2020
63.5 kg Lost so far: 21.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:
822 kcal Fat: 35.58g | Prot: 51.24g | Carbs: 78.12g.   Breakfast:  Banan, Ängens Lättmjölk. Lunch: Arla Mellanmjölk 1,5%, Njie ProPud Chokladboll. Dinner: ICA Blomkålssoppa, Scan Bacon, Scan Rökt Skinka,  Gurka,  Röd Paprika,  Tomater. Snacks/Other: Garant Fryst Mango, Milbona Fettfri Kvarg 0,3%, Arla Lättmjölk. more...
Losing 0.2 kg a Week

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inapersson11's Weight History


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