Weigh In record (no journal entry) for 09 March 2020
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63.5 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 35.58g | Prot: 51.24g | Carbs: 78.12g.
Breakfast: Banan, Ängens Lättmjölk. Lunch: Arla Mellanmjölk 1,5%, Njie ProPud Chokladboll. Dinner: ICA Blomkålssoppa, Scan Bacon, Scan Rökt Skinka, Gurka, Röd Paprika, Tomater. Snacks/Other: Garant Fryst Mango, Milbona Fettfri Kvarg 0,3%, Arla Lättmjölk. more...
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Losing 0.2 kg a Week
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inapersson11's Weight History
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