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anna_velikayaa
Journal
09 Mar 20
anna_velikayaa's Journal, 09 Mar 20
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Weigh In record (no journal entry) for 09 March 2020
56.2 kg
Lost so far:
7.8 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2020:
1611 kcal
Fat: 77.72g | Prot: 92.00g | Carbs: 142.17g.
Breakfast:
Авокадо, Лук, Помидоры, Огурец (с Кожурой), Своя Линия Сардельки Австрийские .
Lunch:
Геркулес Грузинские Хинкали.
Dinner:
Креветки.
Snacks/Other:
Козуб Отруби Овсяные .
more...
1959 kcal
Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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anna_velikayaa's Weight History
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