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Steady groei 😎
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73.2 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3678 kcal
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Fat: 132.28g | Prot: 194.67g | Carbs: 416.08g.
Breakfast: Becel Boter, Jumbo Halfvolle Melk, AH Krentenbol, Mustard, AH Rosbief, AH Basic Volkoren Brood. Lunch: Feta Cheese, Becel Boter, Fried Egg, AH Krentenbol. Dinner: C1000 Geschrapte Wortel, Heinz Ketchup 50%, Jumbo Verse Friet , Barbecued Pork Spareribs with Sauce. Snacks/Other: Jumbo Filet Americain, Lassie Bulgur, Bulkpowders Crunchy Roasted Peanut Butter, Body & Fit Whey Isolate XP Chocolate, Campina Halfvolle Melk, Oats, Banana. more...
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steady weight
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pieterjanpoepjes's Weight History
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