Weigh In record (no journal entry) for 09 March 2020
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80 kg
Lost so far: 10 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 30.95g | Prot: 69.87g | Carbs: 97.42g.
Breakfast: Boiled Egg, Milk, Cooked Fish, Yakult Yakult, Bakmi GM Sapo Tahu, Nasi Putih. Lunch: Chitato Mie Goreng Kornet. more...
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Losing 0.6 kg a Week
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zahrahna98's Weight History
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