eatonkeaton's Journal, 09 Mar 20

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Weigh In record (no journal entry) for 09 March 2020

66.2 kg Lost so far: 15.4 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:

571 kcal

Fat: 23.39g | Prot: 18.54g | Carbs: 76.94g. Breakfast: 4C Totally Light 2 Go Red Tea Peach Antioxidant Iced Tea Mix Sticks, Decaffeinated Coffee. Lunch: Silk Pure Almond Milk - Unsweetened Original, General Mills Cheerios, Cinnamon Raisin Bagels, Almond Butter. Dinner: Lipton Tea Bags, 4C Totally Light 2 Go Red Tea Peach Antioxidant Iced Tea Mix Sticks. more...

2274 kcal

Exercise: Cleaning - 1 hour, Running - 16/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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eatonkeaton's Weight History

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eatonkeaton's Journal, 09 Mar 20

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eatonkeaton's Weight History