Weigh In record (no journal entry) for 24 July 2019
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71.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 20.80g | Prot: 27.82g | Carbs: 37.90g.
Breakfast: Kangkung. Lunch: Telur Dadar, Bakso Daging Sapi. Dinner: Susu Coklat, Bakso Ayam. Snacks/Other: Tahu Goreng. more...
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Mayla kaysa's Weight History
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