Weigh In record (no journal entry) for 09 March 2020
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81 kg
Lost so far: 19.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 37.99g | Prot: 211.82g | Carbs: 157.10g.
Breakfast: FUD Jamón de Pavo Virginia Cuida-T, Isadora Frijoles Bayos Bajos en Grasa, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Alco Milanesa De Pollo Natural, Acelga, Great Value Mezcla California. Dinner: Knorr Sopa de Fideos, Atún en Agua (Enlatado). Snacks/Other: Galletas de Avena (con Pasas), Bimbo Pro-T, Manzana, Lala Leche 100 Reducida en Grasa, Galleta con Chispas de Chocolate. more...
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steady weight
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Angel Hdz 16's Weight History
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