Weigh In record (no journal entry) for 09 March 2020
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49.4 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 13.65g | Prot: 15.40g | Carbs: 84.21g.
Breakfast: Nescafe Sade, Havuç, Çavdar Ekmeği, Kızarmış Yumurta, Sarelle Duo , Bal, Kivi Meyvesi, Elma, Muz, Süt, Eti Lifalif Yulaf Ezmesi. Lunch: Lipton Ice Tea Şeftali. more...
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Losing 0.7 kg a Week
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Ece.m.nur's Weight History
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