Weigh In record (no journal entry) for 09 March 2020
|
84.4 kg
Lost so far: 2.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
|
631 kcal
|
Fat: 13.88g | Prot: 17.66g | Carbs: 109.38g.
Breakfast: Nasi Putih, Telur Balado. Dinner: Telur Balado, Nasi Putih. Snacks/Other: Jeruk. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ANGEL MEGA's Weight History
|