NandaLici's Journal, 09 Mar 20

Weigh In record (no journal entry) for 09 March 2020
64 kg Lost so far: 6.2 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:
821 kcal Fat: 32.47g | Prot: 53.29g | Carbs: 81.56g.   Breakfast: Sadia Mussarela, Da Terrinha Goma Pronta para Tapioca,  Café com Leite Integral,  Ovo,  Requeijão. Lunch:  Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura),  Feijão Carioca, Tio João Arroz Integral Cozido,  Tomates,  Rúcula. Snacks/Other: Sadia Mussarela,  Mamão Formosa, Yoki Amendoim Descascado Salgado, Turma da Mônica Maçã. more...
Losing 0.0 kg a Week

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NandaLici's Weight History


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