Weigh In record (no journal entry) for 09 March 2020
|
70 kg
Lost so far: 32 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1139 kcal
|
Fat: 83.97g | Prot: 41.26g | Carbs: 57.26g.
Lunch: Brigadeiro de cacau show, Pimenta Vermelha ou Cayenne, Açafrão, Quatá Creme de Leite, Carne do Peito de Frango (Assado, Cozido), Ovo Frito. Snacks/Other: Manteiga (com Sal), Perdigão Mortadela sem Cubos de Gordura, Batata Inglesa Cozida, Camil Biscoito de Arroz Integral com Pimenta. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Heloisahds23's Weight History
|