Weigh In record (no journal entry) for 09 March 2020
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63.5 kg
Lost so far: 19.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 33.21g | Prot: 16.77g | Carbs: 70.54g.
Breakfast: Coffee with Sugar, Avocado. Lunch: Fried Tofu , Nasi Putih. more...
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Losing 0.2 kg a Week
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gegegragoyle's Weight History
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