Weigh In record (no journal entry) for 09 March 2020
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94.2 kg
Lost so far: 10.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 73.98g | Prot: 50.10g | Carbs: 118.97g.
Breakfast: Bueno Chopped Green Chile, Jimmy Dean Chorizo Breakfast Bowl, America's Choice Bacon Thick Sliced, Cheddar Cheese, Starbucks Caffe Americano (Venti), Water. Snacks/Other: Fruit, Oranges, Cherry Tomatoes, Broccoli Flower Clusters, Taylor Farms Celery Sticks, Carrots, Apples, Almonds. more...
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2688 kcal
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Exercise:
Stairs (Climbing Stairs) - 13 minutes, Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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zapatista's Weight History
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