bellamartia's Journal, 10 Mar 20

Weigh In record (no journal entry) for 10 March 2020
51 kg Lost so far: 7 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2020:
1026 kcal Fat: 34.40g | Prot: 48.89g | Carbs: 129.03g.   Breakfast: Nabati Cheese Wafer, Roma Sari Gandum Sandwich Coklat. Lunch: Petai, Ikan Teri, Nasi Putih, Choki Choki Chocolate Paste, Kerupuk Makanan Ringan, Mie Sedaap Rasa Kari Ayam. more...
Gaining 0.1 kg a Week

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bellamartia's Weight History


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