Weigh In record (no journal entry) for 10 March 2020
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86.7 kg
Lost so far: 2.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 80.44g | Prot: 55.47g | Carbs: 45.03g.
Breakfast: 이즈니 무염 버터, mct oil. Lunch: 오이 (껍질제거). Dinner: 양고기, 마라샹궈 마라샹궈. more...
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Gaining 2.1 kg a Week
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20200229's Weight History
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