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97.4
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97.4 kg
Lost so far: 4.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 76.48g | Prot: 55.69g | Carbs: 278.67g.
Breakfast: Köy Ekmeği, Zeytinyağı, Beyaz Ekmek, Siyah Zeytin. Dinner: Köy Ekmeği, Menemen. Snacks/Other: Türk Kahvesi, Çay Şekerli. more...
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Gaining 0.7 kg a Week
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