Weigh In record (no journal entry) for 10 March 2020
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65.9 kg
Lost so far: 3.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 21.69g | Prot: 37.06g | Carbs: 128.60g.
Breakfast: HiLo Teen Chocolate Tinggi Kalsium Rendah Lemak. Lunch: Cabai Merah atau Rawit, Bawang Putih, Telur Dadar, Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Kalbe Slim & Fit, KFC Mocha Float. more...
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Losing 0.4 kg a Week
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tiarabasse1997's Weight History
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