|
hbs boker lgsg turun dong wkwkkw
|
52.8 kg
Lost so far: 8.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
700 kcal
|
Fat: 10.97g | Prot: 21.74g | Carbs: 128.37g.
Breakfast: Apel. Lunch: Tempe Goreng, Rumah Makan Sederhana Ikan Teri Kering, Nasi Putih. Dinner: Telur Balado, Nasi Putih, Sayur Campuran. Snacks/Other: Milna Biskuit Bayi. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annisax_'s Weight History
|