Weigh In record (no journal entry) for 10 March 2020
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59.6 kg
Lost so far: 11.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 42.23g | Prot: 104.69g | Carbs: 138.65g.
Breakfast: Мёд, Овсяная Каша на Воде, Кофе с Молоком, Замороженные Ягоды. Lunch: Aldi Salad Tomatoes, Гречка Вареная, Курица на Пару. Dinner: Tesco Broccoli, Aldi Sea Bass, Морковь, Цветная Капуста. Snacks/Other: Milko Maslanka. more...
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Losing 0.7 kg a Week
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maljvina19's Weight History
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