Weigh In record (no journal entry) for 09 March 2020
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63.7 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 38.73g | Prot: 88.43g | Carbs: 174.64g.
Breakfast: Banette Pain de Campagne, Café Expresso, Auchan Lait Demi-Écrémé. Lunch: Fraises, Barilla Pâte , Cuisse de Poulet (Peau Pas Mangée), Ratatouille, Nos Régions Ont du Talent Pâté de Campagne Breton, Biofournil Pain Épeautre. Dinner: Oeuf sur le Plat, Thiriet Purée de Carottes, Fleury Michon Blanc de Poulet (40g), Tomates Cerises, Jardin Bio Flageolets Cuisinés. Snacks/Other: Pancakes Sarrasin Avoine, Carrefour Lait Demi Écrémé , Café Expresso, Kiwi, Carrefour Fromage Blanc 3%, Amandes, Pistaches Grillées à Sec (sans Sel Ajouté). more...
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1304 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 45 minutes, Washing Dishes - 30 minutes, Watching TV/Computer - 4 hours, Showering - 1 hour, Cooking - 1 hour, Google Fit - 16 hours and 45 minutes. more...
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Losing 4.2 kg a Week
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 Comments
Yess je suis trop contente 😆
10 Mar 20 by member: chacha2707
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chacha2707's Weight History
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