Weigh In record (no journal entry) for 13 April 2013
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81.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 34.65g | Prot: 53.40g | Carbs: 175.36g.
Breakfast: Strawberries, Original Cereal, Skim Milk. Lunch: Chicken & Rice Cheddar Bake, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ranch Vinaigrette Salad Spritzers. Dinner: Raw Stuffed Chicken Breasts Broccoli & Cheese, Green String Beans. Snacks/Other: Chocolate Frosty (Junior), Fudge Dipped Coconut Chewy Granola Bar, Chewy Bars - Trail Mix. more...
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Losing 1.7 kg a Week
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1basketcase's Weight History
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