Weigh In record (no journal entry) for 10 March 2020
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68.6 kg
Lost so far: 14.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 77.91g | Prot: 85.02g | Carbs: 192.07g.
Breakfast: Kaufland Hähnchenbrustfilet, Marmelade, Lätta Halbfettmargarine, Gut & Günstig Mehrkorn Brötchen, Aldi Milch 1,5%, Normaler Kaffee. Lunch: Penny Markt Gemischter Salat mit Joghurtdressing, Ener Bio Omega 3 Öl, Aldi Hähnchen Innenfilet. Dinner: Farmer Studentenfutter Classic. Snacks/Other: Netto Marzipan-Eier, Aldi Milch 1,5%, Normaler Kaffee. more...
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2463 kcal
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Exercise:
Housework - 2 hours, Painting - 2 hours, Sleeping - 8 hours, Resting - 12 hours. more...
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Gaining 1.4 kg a Week
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evamartina's Weight History
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