LouMummyLou's Journal, 10 Mar 20

Weigh In record (no journal entry) for 10 March 2020
95.4 kg Lost so far: 3.9 kg.    Still to go: 20.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2020:
1308 kcal Fat: 14.70g | Prot: 46.20g | Carbs: 169.01g.   Breakfast: Bananas, Latte Coffee. Lunch: Weight Watchers Chicken Curry with Rice. Dinner: Tesco Light Choices Spicy Beef Pasta. Snacks/Other: Blossom Hill California Red. more...
22 kcal Exercise: Apple Health - 24 hours. more...
Losing 12.7 kg a Week

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LouMummyLou's Weight History


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